Simmered Miso Mackerel and Daikon
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
Simmered Miso Mackerel and Daikon
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
المكونات
Canned Goods
- 1 can miso mackerel
Vegetables
- 250g daikon radish
- A pinch of chopped green onion
الخطوات
Cut the daikon radish into half lengthwise, then into thirds radially, and slice into 7mm pieces. Place in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 5 minutes until softened. Drain excess water.
Add the canned miso mackerel, including the liquid, and mix gently. Cover loosely with plastic wrap and microwave at 600W for 2 minutes. Serve on a plate and garnish with chopped green onion.
المغذيات
لكل سيرف واحد🔥
200
سعرات حرارية
- 15gبروتين
- 10gكربوهيدرات
- 8gدهون
💡 نصائح
Use fresh daikon for the best texture and flavor.This dish pairs well with steamed rice for a complete meal.If you prefer a stronger flavor, add a splash of soy sauce or mirin.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.