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Simmered Napa Cabbage and Mackerel Canned Fish

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 20 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Fish

    • 🐟 1 can (190g) mackerel in water
  • Vegetables

    • 🥬 1/6 head (400g) napa cabbage
    • 1 piece ginger, julienned
  • Seasonings

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🧂 1 tsp sugar
    • 1 tbsp soy sauce
    • 💧 50ml water

الخطوات

1

Cut the napa cabbage into 3cm-wide pieces and julienne the ginger.

2

Place napa cabbage, ginger, seasonings (sake, mirin, sugar, soy sauce, water), and mackerel (including the can liquid) into a frying pan.

3

Heat on medium until boiling, then cover and simmer on low heat for about 10 minutes until the cabbage is tender.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 20g
    بروتين
  • 15g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

Serve with steamed rice for a complete meal.You can substitute napa cabbage with regular cabbage if unavailable.Leftovers can be stored in the fridge for up to 2 days.

⚠️ احتياطات

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