
Simmered New Onion and Wakame
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $5
Simmered New Onion and Wakame
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $5
المكونات
Main Ingredients
- 1 piece of aburaage
- 🧅 1 new onion (200g)
- 5g dried wakame
Seasonings
- 1 tbsp sake
- 1 tbsp mirin
- 2 tsp soy sauce
- 1 tsp dashi powder
- 💧 200ml water
الخطوات
Cut the new onion into wedges by slicing it vertically in half and then into quarters. Pat the aburaage with a paper towel to remove excess oil and cut it into 6 equal pieces along the longer side.
Rehydrate the dried wakame in water and drain well.
Add all the seasonings (☆) into a pot and heat over medium heat until boiling. Add the onion and aburaage, cover with a lid, and simmer for 7–8 minutes until the onion softens. Add the wakame and simmer briefly.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 5gبروتين
- 20gكربوهيدرات
- 3gدهون
💡 نصائح
You can substitute aburaage with pork or mushrooms for a different variation.Serve warm or at room temperature for a refreshing dish.This dish pairs well with steamed rice or as a side to grilled fish.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.