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Simmered Pumpkin and Shishito Peppers with Minced Pork

تكلفة $8, توفير $5

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Vegetables

    • 🎃 180g pumpkin, diced
    • 8 shishito peppers, sliced
    • 🧅 1/2 stalk green onion, minced
    • 1/2 piece ginger, minced

  • Meat

    • 150g minced pork

  • Oil

    • 1 tbsp salad oil

  • Seasonings

    • 🧂 2 tsp sugar
    • 1.5 tbsp sake
    • 1.5 tbsp mirin
    • 2 tbsp miso
    • 💧 100ml water
    • a pinch of dashi powder

الخطوات

1

Dice the pumpkin, slice the shishito peppers, and mince the green onion and ginger.

2

Heat salad oil in a pan over low heat, add minced green onion and ginger, and sauté until fragrant. Add minced pork and stir until the pork changes color. Then, add the diced pumpkin and stir over medium heat.

3

Once the oil coats the ingredients, add the seasoning mixture (sugar, sake, mirin, miso, water, and dashi powder). Cover the pan and simmer for about 10 minutes.

4

Add the sliced shishito peppers, remove the lid, and simmer for another 3 minutes while stirring.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 20g
    بروتين
  • 25g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

Serve with steamed rice for a complete meal.You can substitute shishito peppers with bell peppers for a milder taste.Leftovers can be stored in the fridge for up to 2 days.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.