
Simmered Taro and Chicken Wings
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 40 Min
- 2 عدد الوجبات
- $8
Simmered Taro and Chicken Wings
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 40 Min
- 2 عدد الوجبات
- $8
المكونات
Main Ingredients
- 🍗 4 chicken wings (240g)
- 5 taro roots (300g)
Cooking Oil
- 1 tsp salad oil
Liquid
- 💧 250ml water
Seasonings
- 1 tbsp sake
- 1 tbsp mirin
- 🍬 1 tsp sugar
- 🧂 1 tbsp soy sauce
- 1/3 tsp dashi powder
- 2 slices ginger
الخطوات
Peel the taro roots and cut them into bite-sized pieces. Rub with 1 tsp salt (not listed in ingredients) to remove the sliminess, rinse under running water, and drain.
Separate the chicken wings at the joints and make cuts along the bones.
Heat salad oil in a deep frying pan over medium heat. Place the chicken wings skin-side down and cook until browned on both sides. Add the taro and stir until coated with oil. Pour in water and bring to a boil, skimming off any foam.
Add all the seasonings (marked with ☆), cover with a drop lid, and simmer over low heat for about 20 minutes until the liquid reduces.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 25gبروتين
- 30gكربوهيدرات
- 15gدهون
💡 نصائح
Let the dish cool slightly after cooking to allow the flavors to deepen.Use fresh ginger for a more aromatic flavor.Serve with steamed rice for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.