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Simple Bok Choy Miso Salad

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 10 Min
  • 3 عدد الوجبات
  • $5

المكونات

  • Vegetables

    • 7 pieces bok choy

  • Seasoning

    • 1/2 tbsp miso paste
    • 1/2 tbsp sesame oil
    • 🧄 1/2 tbsp minced garlic
    • 1/2 tbsp sesame seeds
    • 🧂 2 pinches salt

الخطوات

1

Prepare the bok choy. Use 7 pieces from one pack.

2

Cut off the stem ends and wash the bok choy thoroughly. If the leaves are too large, slice them lengthwise.

3

Blanch the bok choy for 1 minute. Avoid overcooking to prevent sogginess.

4

Immediately rinse the blanched bok choy in cold water and squeeze out the excess water.

5

Mix the bok choy with the seasoning: 1/2 tbsp miso paste, 1/2 tbsp sesame oil, 1/2 tbsp minced garlic, 1/2 tbsp sesame seeds, and 2 pinches of salt.

6

Serve and enjoy your bok choy miso salad!

المغذيات

لكل سيرف واحد

🔥

50

سعرات حرارية

  • 2g
    بروتين
  • 4g
    كربوهيدرات
  • 3g
    دهون

💡 نصائح

Blanching for a short time keeps the bok choy crisp.Adjust seasoning to your taste preference.This dish pairs well with rice or as a side to grilled meat.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.