Simple Hayashi Rice
تكلفة $8, توفير $7
المصدر: Recommended by CookPal
- 8 Min
- 2 عدد الوجبات
- $8
Simple Hayashi Rice
تكلفة $8, توفير $7
المصدر: Recommended by CookPal
- 8 Min
- 2 عدد الوجبات
- $8
المكونات
Main
- 🍚 2 bowls of cooked rice (300g)
- 🥩 150g sliced beef
- 🥕 1/3 carrot, sliced
- 🧅 1/2 onion, sliced
- 2 blocks of hayashi roux
- 1/2 tsp consomme powder
- 🧂 1/4 tsp salt
- A pinch of pepper
- 💧 150ml water
- 🌿 Chopped parsley, for garnish
الخطوات
Slice the onion thinly. Cut the carrot in half lengthwise and slice into thin half-moons.
In a microwave-safe container, combine all ingredients except rice and parsley. Lightly mix, cover loosely with plastic wrap, and microwave at 600W for 5 minutes.
Stir the mixture to distribute the seasoning evenly, cover again, and microwave for another 3 minutes.
Serve the cooked mixture over bowls of rice and garnish with chopped parsley.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 20gبروتين
- 60gكربوهيدرات
- 10gدهون
💡 نصائح
You can substitute hayashi roux with curry roux for a different flavor.Add mushrooms or bell peppers for extra vegetables.Use leftover rice to save time.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.