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Simple Kimchi Tuna Roll Gimbap

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 30 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Vegetables

    • 6 stalks kimchi
    • 4 perilla leaves
    • 1 tbsp chopped chili pepper
  • Grains

    • 🍚 1.5 cups cooked rice
  • Protein

    • 🐟 1 can tuna
  • Condiments

    • 2 tbsp mayonnaise
    • 🧂 Pinch of salt
    • 1 tbsp sesame seeds
    • Pinch of black pepper
    • 1 tbsp sesame oil

الخطوات

1

Wash the kimchi thoroughly in water.

2

Squeeze the water out of the washed kimchi.

3

Season the kimchi with a pinch of sugar and 1 tbsp sesame oil, mixing well.

4

Drain the oil from the canned tuna for a cleaner taste.

5

Mix the drained tuna with 2 tbsp mayonnaise, a pinch of black pepper, and 1 tbsp chopped chili pepper.

6

Season 1.5 cups of cooked rice with a pinch of salt, 1 tbsp sesame oil, and 1 tbsp sesame seeds.

7

Trim the tough parts of the seasoned kimchi.

8

Spread the kimchi flat and evenly layer the seasoned rice on top.

9

Place perilla leaves and the tuna mixture on top of the rice.

10

Roll the perilla leaves first, then roll the kimchi tightly around them.

11

Cut the rolls into bite-sized pieces and sprinkle sesame seeds on top.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 20g
    بروتين
  • 30g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

Use fresh kimchi for a less sour taste.Adjust spice levels by adding or reducing chili pepper.Serve with a side of soup or salad for a complete meal.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.