
Simple Miso Braised Mackerel with Grated Daikon
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
Simple Miso Braised Mackerel with Grated Daikon
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
المكونات
Fish
- 🐟 2 cans (380g) canned mackerel in water
Vegetables
- 🥕 250g grated daikon
- 🧅 Chopped green onion, as needed
Seasonings
- 1 tbsp sake
- 1 tbsp mirin
- 🍬 1 tsp sugar
- 2 tbsp soy sauce
- 1/3 tsp Japanese dashi powder
- 💧 150ml water
الخطوات
Grate the daikon and lightly squeeze out excess water.
In a pot, combine all seasoning ingredients and bring to a boil. Add the canned mackerel along with its liquid, cover with a drop lid, and simmer on low heat for 3 minutes.
Remove the drop lid, add the grated daikon, and bring to a boil again. Lower the heat to medium-low and simmer for 5 minutes.
Serve in a dish and garnish with chopped green onion.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 10gكربوهيدرات
- 8gدهون
💡 نصائح
This dish pairs well with steamed rice or sake.Use fresh daikon for the best flavor and texture.You can substitute dashi powder with chicken or vegetable stock if unavailable.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.