
Simple Miso Soy Sauce Braised Tofu
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 30 Min
- 4 عدد الوجبات
- $5
Simple Miso Soy Sauce Braised Tofu
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 30 Min
- 4 عدد الوجبات
- $5
المكونات
Main Ingredients
- 🍢 1 block of large tofu
- 3 tbsp grape seed oil
- 🧂 1 tbsp salt
Seasoning
- 🧂 4 tbsp soy sauce
- 1 tbsp miso paste
- 1 tbsp oyster sauce
- 2 tbsp cooking wine
- 3 tbsp oligo syrup
- 🍬 1/2 tbsp sugar
- 🌰 1 tbsp sesame seeds
الخطوات
Prepare 1 block of large tofu and slice it thickly. Sprinkle a little salt on both sides.
Place the tofu on a tray lined with kitchen paper to drain excess water.
Add 3 tbsp of grape seed oil to a pan without preheating it.
Fry the tofu on medium heat, flipping once when the bottom turns golden brown.
Grind sesame seeds into a fine powder for better flavor.
Mix 4 tbsp soy sauce, 1 tbsp oyster sauce, 1 tbsp miso paste, 2 tbsp cooking wine, 3 tbsp oligo syrup, and 1/2 tbsp sugar in a bowl.
Place the fried tofu in a pot and brush the seasoning sauce evenly over it.
Simmer the tofu for 5 minutes, spooning the sauce over the top occasionally.
Let the tofu cool slightly, then cut it into bite-sized pieces.
Drizzle the remaining sauce over the tofu and sprinkle generously with sesame seeds.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 10gبروتين
- 8gكربوهيدرات
- 8gدهون
💡 نصائح
Use firm tofu for better texture when frying.You can substitute grape seed oil with any neutral cooking oil.This dish can be served warm or cold, making it versatile for different occasions.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.