CookPal AI
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Simple Saba Sandwich

تكلفة $8, توفير $5

المصدر: Recommended by CookPal

  • 20 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Bread

    • 🥖 2 baguettes (25cm each)

  • Vegetables

    • 🍅 1 tomato, sliced
    • 2 green leaf lettuce leaves
    • 🧅 1/2 onion, minced

  • Condiments

    • 🧈 Butter, as needed
    • 2 tbsp mayonnaise
    • 1 tsp soy sauce
    • Pepper, to taste

  • Fish

    • 1 can (190g) canned saba in water

الخطوات

1

Slice the baguettes and toast them until golden. Spread butter on the inside of each baguette.

2

Mince the onion and soak it in water for 5 minutes, then drain. Slice the tomato into rounds and tear the green leaf lettuce into pieces.

3

In a bowl, mix mayonnaise and soy sauce. Add the canned saba and pepper, then mix while breaking the saba into smaller pieces.

4

Layer the green leaf lettuce, tomato slices, and saba mayo mixture onto the baguette. Repeat for the second baguette.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 20g
    بروتين
  • 40g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

Use fresh baguettes for the best texture.You can substitute green leaf lettuce with other leafy greens like spinach or arugula.For added flavor, sprinkle some lemon juice over the saba mixture.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.