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Simple Shirataki Cold Salad

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 10 Min
  • 1 عدد الوجبات
  • $5

المكونات

  • Main Ingredients

    • 1 pack shirataki noodles
    • 1 cup mixed leftover vegetables

  • Seasoning

    • 1 tsp mustard
    • 3 tbsp vinegar
    • 🍬 1 tbsp sugar
    • 1 tbsp soy sauce

الخطوات

1

Boil water and add 1 tbsp vinegar. Blanch shirataki noodles in the boiling water for about 10 seconds to remove the unique odor.

2

Prepare the cold salad sauce by mixing mustard, vinegar, soy sauce, and sugar in a ratio of 1:3:1:1.

3

Place the shirataki noodles on top of the mixed vegetables and drizzle the cold salad sauce over them.

المغذيات

لكل سيرف واحد

🔥

120

سعرات حرارية

  • 2g
    بروتين
  • 15g
    كربوهيدرات
  • 0g
    دهون

💡 نصائح

Shirataki noodles are very low in calories and carbs, making them ideal for weight loss.You can use any leftover vegetables for this recipe, making it flexible and budget-friendly.Prepare the sauce in advance and store it in the fridge for quick meal prep.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.