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Simple Stir-fried Broccoli and Mushrooms

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 15 Min
  • 4 عدد الوجبات
  • $8

المكونات

  • Vegetables

    • 🥦 1 head broccoli
    • 🍄 15 button mushrooms
  • Seasoning

    • 2 tbsp olive oil
    • 🧂 1/2 tsp salt
    • Pinch of ground pepper

الخطوات

1

Cut the broccoli into bite-sized florets and halve larger pieces.

2

Heat a pan and add 2 tbsp of olive oil. Stir-fry the broccoli until it starts to soften.

3

Add the mushrooms to the pan, followed by 1/2 tsp salt and a pinch of ground pepper. Stir-fry until cooked through.

4

Serve the stir-fried broccoli and mushrooms as a healthy side dish.

المغذيات

لكل سيرف واحد

🔥

120

سعرات حرارية

  • 5g
    بروتين
  • 10g
    كربوهيدرات
  • 5g
    دهون

💡 نصائح

Use fresh broccoli and mushrooms for the best flavor.Adjust seasoning to taste, adding more pepper for a spicier kick.This dish pairs well with a light vinaigrette or lemon juice drizzle.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.