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Simple Tai Meshi (Sea Bream Rice)

تكلفة $10, توفير $15

المصدر: Recommended by CookPal

  • 60 Min
  • 2 عدد الوجبات
  • $10

المكونات

  • Grain

    • 🍚 2 cups rice

  • Fish

    • 🐟 160g sea bream fillet

  • Vegetable

    • 🧅 Chopped green onion, as needed

  • Seasoning

    • 💧 360ml water
    • 2 tbsp sake
    • 1 tbsp mirin
    • 1 tsp dashi powder
    • 🧂 2/3 tsp salt

الخطوات

1

Rinse the rice in a bowl with water until clean, then drain well.

2

Add the rinsed rice and all seasoning ingredients (water, sake, mirin, dashi powder, salt) into the rice cooker. Flatten the rice evenly and place the sea bream fillet on top. Cook using the regular rice setting.

3

Once cooked, remove the sea bream fillet, debone, and flake the fish. Mix the flaked fish back into the rice and serve topped with chopped green onion.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 20g
    بروتين
  • 50g
    كربوهيدرات
  • 5g
    دهون

💡 نصائح

You can serve this dish with a side of miso soup for a complete meal.Transform leftovers into a tea rice dish by pouring hot dashi broth over the rice.For added flavor, you can marinate the sea bream in sake and soy sauce before cooking.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.