Simple Tai Meshi (Sea Bream Rice)
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 60 Min
- 2 عدد الوجبات
- $8
Simple Tai Meshi (Sea Bream Rice)
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 60 Min
- 2 عدد الوجبات
- $8
المكونات
Rice
- 🍚 1 cup soaked rice
Fish
- 🐟 1 slice of sea bream (80g)
Vegetables
- 🧅 Chopped green onion, as needed
Liquid
- 💧 Water, as needed
Seasonings
- 1 tbsp sake
- 1/2 tbsp mirin
- 🧂 1/3 tsp salt
- 1/2 tsp Japanese dashi powder
الخطوات
Add soaked rice, seasonings (sake, mirin, salt, dashi powder), and water to the rice cooker up to the 1-cup mark. Mix well and flatten the rice. Place the sea bream slice on top and start the rice cooker.
Once cooked, remove the sea bream, carefully debone it, and flake the flesh. Mix the flaked fish back into the rice. Serve in bowls and garnish with chopped green onion.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 20gبروتين
- 50gكربوهيدرات
- 5gدهون
💡 نصائح
Use fresh sea bream for the best flavor.This dish can be stored in the fridge for up to 2 days.Pair with miso soup for a complete Japanese meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.