
Simple Tuna Egg Pancakes for Korean New Year
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 1 عدد الوجبات
- $5
Simple Tuna Egg Pancakes for Korean New Year
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 1 عدد الوجبات
- $5
المكونات
Main Ingredients
- 🐟 1 can of tuna, drained
- 🥚 2 eggs
- 🧅 1/2 green onion, chopped
Seasoning
- 🧂 1 pinch of salt
- 1 pinch of black pepper
الخطوات
In a bowl, mix the drained tuna, 2 eggs, chopped green onion, salt, and pepper until well combined.
Heat a pan with oil over medium heat. Scoop a spoonful of the tuna mixture and shape it into a round pancake.
Cook each side until golden brown. Since tuna is safe to eat raw, you can cook lightly for a softer texture.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 2gكربوهيدرات
- 15gدهون
💡 نصائح
Serve with a dipping sauce like soy sauce or mayonnaise for added flavor.You can add minced vegetables like carrots or zucchini for extra nutrition.Make a larger batch and store leftovers in the fridge for up to 2 days.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.