Simple Tuna Egg Pancakes Recipe

Name: Simple Tuna Egg Pancakes Recipe
Total time: 20 min
Yield: 2 عدد الوجبات
Ingredients: 🐟 1 can tuna (150g); 🥚 2 eggs; 🧅 1/2 onion, finely chopped; 🧅 10cm white part of green onion, chopped; 🥕 1/3 carrot, finely chopped; 🍄 150g enoki mushrooms, chopped; 🧂 Pinch of salt; Small amount of pepper; 2 tbsp starch powder

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

20 Min
2 عدد الوجبات
$5

Simple Tuna Egg Pancakes Recipe

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

20 Min
2 عدد الوجبات
$5

المكونات

Main Ingredients
- 🐟 1 can tuna (150g)
- 🥚 2 eggs
- 🧅 1/2 onion, finely chopped
- 🧅 10cm white part of green onion, chopped
- 🥕 1/3 carrot, finely chopped
- 🍄 150g enoki mushrooms, chopped
- 🧂 Pinch of salt
- Small amount of pepper
- 2 tbsp starch powder

الخطوات

Remove the base of enoki mushrooms, rinse lightly, and chop into 1-2cm pieces.

Finely chop onion, green onion, and carrot. Smaller pieces help the mixture bind better.

Drain the oil from the tuna using a strainer to keep the dish light.

Combine chopped vegetables, drained tuna, eggs, salt, pepper, and starch powder in a mixing bowl.

Heat a pan with cooking oil and spoon the mixture onto the pan in small portions.

Cook on medium heat until golden brown on both sides.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

20g
بروتين
15g
كربوهيدرات
10g
دهون

💡 نصائح

Serve with a dipping sauce like soy sauce or ketchup for added flavor.Make smaller pancakes for easier flipping and better presentation.Store leftovers in the fridge for up to 2 days and reheat in a pan.

⚠️ احتياطات

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