
Simple Tuna Pancakes
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
Simple Tuna Pancakes
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
المكونات
Main Ingredients
- 🐟 150g canned tuna, drained
- 🧅 1/2 onion, finely chopped
- 🥕 1/3 carrot, finely chopped
- 🥚 2 eggs, beaten
- Chili peppers, as desired
Batter
- 🧂 1 pinch of salt
- 2 tbsp tempura flour
الخطوات
Beat 2 eggs in a bowl.
Add a pinch of salt to the eggs for seasoning.
Finely chop the onion and carrot.
Drain the canned tuna to remove excess oil.
Mix the tuna, chopped vegetables, and tempura flour into the egg mixture.
Heat oil in a pan and spoon the mixture onto the pan in small portions.
Add chili peppers to some portions for a spicy variation.
Cook until golden brown, flipping frequently to avoid burning.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 10gكربوهيدرات
- 15gدهون
💡 نصائح
Serve with a dipping sauce like soy sauce or ketchup for added flavor.Make a larger batch and store leftovers in the fridge for up to 2 days.Use a non-stick pan to reduce cleanup and ensure easy flipping.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.