CookPal AI
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Skewer-less Yakitori

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Main

    • 🍗 1 chicken thigh
    • 🧅 1 green onion
    • 1 tbsp potato starch
    • 2 tsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1/2 tsp sugar
    • 1 tbsp soy sauce

الخطوات

1

Cut the chicken into bite-sized pieces and coat with potato starch.

2

Cut the green onion into 4cm pieces.

3

Heat salad oil in a frying pan over medium heat, place the chicken skin-side down, and cook until browned. Flip and cook until fully done.

4

Push the chicken to the side, add the green onion, and cook until browned while rolling. Add the seasoning mixture and simmer until thickened.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 25g
    بروتين
  • 15g
    كربوهيدرات
  • 20g
    دهون

💡 نصائح

Serve over rice for a complete meal.You can substitute green onion with leek for a milder flavor.Adjust sugar and soy sauce to taste for a sweeter or saltier profile.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.