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Snap Pea Milk Soup

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Vegetables

    • 8 snap peas
    • 🧅 1/4 onion, sliced

  • Meat

    • 2 slices bacon

  • Cooking Essentials

    • 1 tsp salad oil
    • 1/2 tbsp flour
    • 💧 100 ml water
    • 1/2 tsp consomme

  • Soup Base

    • 🥛 200 ml milk
    • 🧂 1/3 tsp salt
    • Pinch of pepper

الخطوات

1

Remove the strings from snap peas and cut them diagonally in half. Slice the onion thinly.

2

Cut the bacon into 1 cm wide strips.

3

Heat salad oil in a pot over medium heat and sauté the bacon and onion.

4

Once the onion softens, add flour and stir until no raw flour remains. Gradually add water, mixing each time, and then add consomme. Bring to a boil.

5

Add milk, salt, pepper, and snap peas. Heat gently without boiling.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 10g
    بروتين
  • 20g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

Snap peas should be added last to retain their crisp texture.Use low-fat milk for a lighter version.Pair with crusty bread for a complete meal.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.