CookPal AI
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Snap Peas and Octopus with Ponzu Sauce

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Seafood

    • 🐙 100g boiled octopus

  • Vegetables

    • 🌱 8 snap peas

  • Seasoning

    • White sesame seeds, to taste
    • 1 tbsp ponzu sauce
    • 1/2 tbsp sesame oil

الخطوات

1

Remove the strings from the snap peas. Boil water in a pot, add snap peas, cook for 1 minute, then transfer to cold water and drain.

2

Cut the snap peas diagonally into halves.

3

Cut the boiled octopus into bite-sized pieces.

4

In a bowl, combine the octopus, snap peas, and the seasonings (ponzu sauce and sesame oil). Mix well.

5

Serve the mixture on a plate and sprinkle with white sesame seeds.

المغذيات

لكل سيرف واحد

🔥

120

سعرات حرارية

  • 10g
    بروتين
  • 5g
    كربوهيدرات
  • 5g
    دهون

💡 نصائح

Use fresh snap peas for the best texture and flavor.Adjust the amount of ponzu sauce and sesame oil to suit your taste preferences.This dish pairs well with rice or can be served as a light appetizer.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.