
Soft Chicken Piccata
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
Soft Chicken Piccata
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
المكونات
Protein
- 🍗 1 piece (250g) chicken breast
Dry Ingredients
- 1 tbsp flour
- 🧂 Salt and pepper to taste
Eggs
- 🥚 1 egg
Oil
- 2 tbsp salad oil
Condiments
- 🍅 Ketchup to taste
الخطوات
Remove the skin from the chicken breast, cut into bite-sized pieces, and season with salt and pepper.
Place the flour and chicken pieces into a storage bag and mix well.
Crack the egg into a container, mix well, and coat the chicken pieces with the egg.
Heat salad oil in a frying pan, add the chicken, and cook on low heat until the meat is fully cooked. Optionally, serve with ketchup.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 25gبروتين
- 10gكربوهيدرات
- 15gدهون
💡 نصائح
Use fresh chicken breast for better texture and flavor.Serve with a side of vegetables or rice for a complete meal.Adjust the seasoning to your preference.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.