
Soft Stir-fried Dried Squid (Jinmichae)
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
Soft Stir-fried Dried Squid (Jinmichae)
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
المكونات
Main Ingredients
- 180g dried squid
- 🧄 Garlic to taste
- Green chili to taste
Seasonings
- 2 tbsp gochujang
- 1 tbsp red pepper powder
- 🍬 2 tbsp sugar
- 1.5 tbsp soy sauce
- 1 tbsp corn syrup
- 1 tbsp sesame oil
- 1 tbsp mayonnaise
- 1 tbsp cooking wine
الخطوات
Place dried squid in a bowl, add water and 1 tbsp cooking wine. Cover with plastic wrap, poke holes, and microwave for 90 seconds.
Slice garlic thinly to avoid overpowering flavors. Optionally, slice green chili for added spice.
Mix the seasonings: gochujang, red pepper powder, sugar, soy sauce, corn syrup, sesame oil, and mayonnaise.
Drain the microwaved squid without rinsing. Mix with 1 tbsp mayonnaise to coat evenly.
Heat oil in a pan over medium-low heat. Add sliced garlic and stir-fry gently.
Add the prepared squid and green chili to the pan. Stir-fry quickly until well coated with the sauce.
Transfer to a container and sprinkle sesame seeds on top before serving.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 15gكربوهيدرات
- 10gدهون
💡 نصائح
Microwaving the squid with cooking wine helps soften it without losing flavor.Adjust sugar and spice levels to suit your taste preferences.Store leftovers in an airtight container for up to 3 days in the fridge.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.