
Soft Tofu Vegetable Salad
تكلفة $5, توفير $7
المصدر: Recommended by CookPal
- 5 Min
- 1 عدد الوجبات
- $5
Soft Tofu Vegetable Salad
تكلفة $5, توفير $7
المصدر: Recommended by CookPal
- 5 Min
- 1 عدد الوجبات
- $5
المكونات
Salad Ingredients
- 1 pack soft tofu
- 1/2 pack baby greens
- 🧄 1/2 tsp minced garlic
- 🧅 1 green onion
- 1/3 red chili
Seasoning Ingredients
- 🧂 1 tbsp soy sauce
- 🍬 1 tsp sugar
- 1 tsp chili powder
- 1 tsp sesame oil
- 1 tsp sesame seeds
الخطوات
Wash the baby greens and remove excess water. Combine minced garlic, green onion, red chili, soy sauce, sugar, chili powder, sesame oil, and sesame seeds to make the dressing.
Carefully remove the soft tofu from its pack. To do this, peel off the plastic wrap, place the pack upside down on a cutting board, and gently tap or cut the corners diagonally to release the tofu without breaking its shape.
Place the dried baby greens on a serving plate, top with the soft tofu, and drizzle the prepared dressing over the salad.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 8gبروتين
- 10gكربوهيدرات
- 8gدهون
💡 نصائح
Use fresh baby greens for the best texture and flavor.Adjust the chili powder to your spice preference.This salad pairs well with a bowl of steamed rice for a light meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.