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Soramame and Myoga Refreshing Rice

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 30 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Main

    • 🍚 2 bowls of cooked rice (400g)
    • 4 pods of broad beans
    • 3 myoga
    • 🌾 1 tbsp white sesame seeds

  • Seasoning

    • 💧 2 tbsp water
    • 2 tbsp vinegar
    • 🍬 1 tbsp sugar
    • 🧂 1/2 tsp salt

الخطوات

1

Cut the myoga in half. Mix the seasoning ingredients (water, vinegar, sugar, and salt) in a microwave-safe container and heat in a 600W microwave for about 1 minute. Let it cool, then add the myoga and marinate for about 15 minutes.

2

Remove the broad beans from their pods. Boil water in a pot, add a pinch of salt (1/3 tsp), and boil the broad beans for about 1 minute. Drain and peel the thin skin once cooled.

3

Drain the marinated myoga and slice it thinly.

4

In a bowl, combine the cooked rice, broad beans, sliced myoga, and white sesame seeds. Mix gently.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 6g
    بروتين
  • 50g
    كربوهيدرات
  • 3g
    دهون

💡 نصائح

This dish is best served fresh to enjoy the crisp texture of the myoga.You can adjust the seasoning to taste by adding more vinegar or sugar.For added flavor, consider sprinkling a pinch of seaweed flakes on top.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.