
Soy-coated Fried Chicken
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 50 Min
- 2 عدد الوجبات
- $8
Soy-coated Fried Chicken
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 50 Min
- 2 عدد الوجبات
- $8
المكونات
Main
- 🍗 200g chicken thigh
- 🌰 50g roasted soybeans
- Enough flour for coating
- 🥚 1 beaten egg
- Enough salad oil for frying
Seasoning
- 2 tsp sake
- 1 tbsp soy sauce
- 1/2 tsp grated ginger
- A pinch of grated garlic
الخطوات
Place roasted soybeans in a bag and crush them using a rolling pin.
Cut the chicken thigh into bite-sized pieces.
Mix chicken pieces with sake, soy sauce, ginger, and garlic in a bowl. Let marinate for 30 minutes.
Coat the chicken pieces in flour, then beaten egg, and finally crushed soybeans.
Heat salad oil in a pot to 170°C (340°F). Fry the coated chicken pieces, turning occasionally, until cooked through.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 25gبروتين
- 20gكربوهيدرات
- 25gدهون
💡 نصائح
Use fresh chicken for better texture and flavor.Crushed soybeans add a unique crunch; adjust the size of the crush to your preference.Serve with a side of rice or salad for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.