CookPal AI
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Soybean and Egg Consommé Soup

تكلفة $3.5, توفير $5

المصدر: Recommended by CookPal

  • 10 Min
  • 1 عدد الوجبات
  • $3.5

المكونات

  • Main Ingredients

    • 🥚 1 egg
    • 60g boiled soybeans
    • 🧀 1 tbsp grated cheese

  • Seasonings

    • 1/2 tsp consommé
    • 🧂 1/4 tsp salt
    • 💧 400ml water

  • Garnish

    • Pinch of black pepper

الخطوات

1

Crack the egg into a bowl, add grated cheese, and mix to create the egg mixture.

2

In a pot, add consommé, salt, and water, then heat over medium heat until boiling. Add the boiled soybeans and bring to a boil again. Slowly pour in the egg mixture.

3

Once the egg has set, turn off the heat. Serve in a bowl and sprinkle with black pepper.

المغذيات

لكل سيرف واحد

🔥

150

سعرات حرارية

  • 12g
    بروتين
  • 8g
    كربوهيدرات
  • 6g
    دهون

💡 نصائح

This soup is quick and easy, perfect for busy mornings or light lunches.You can substitute soybeans with chickpeas or other legumes for variety.Adjust the seasoning to your taste by adding more salt or cheese.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.