
Spam Egg Roll
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
Spam Egg Roll
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
المكونات
Main Ingredients
- 1/2 can Spam
- 🥚 5 eggs
- A small amount of olive oil
الخطوات
Boil Spam briefly to remove impurities and additives.
Cut Spam into 4 equal pieces. Use 2 pieces per egg roll.
Beat 5 eggs and strain through a fine sieve to remove egg threads.
Heat a pan, coat it with olive oil, and wipe with a paper towel.
Pour a thin layer of egg mixture into the pan over low heat.
Place 2 pieces of Spam on the egg and roll it up as the bottom sets.
Push the rolled egg to one side, pour more egg mixture, and repeat.
Let the egg roll cool slightly, then slice into bite-sized pieces.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 18gبروتين
- 2gكربوهيدرات
- 20gدهون
💡 نصائح
Use a fine sieve to achieve a smooth egg mixture.Cook over low heat to avoid burning and ensure even cooking.Let the egg roll cool before slicing for cleaner presentation.If the roll loses shape, use a sushi mat to reshape it.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.