
Spam Pancakes
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
Spam Pancakes
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
المكونات
Main Ingredients
- 200g spam
- 1/3 bell pepper, diced
- 🧅 1/2 onion, diced
- 🥚 1 egg
- 2 tbsp tempura flour
الخطوات
Mash the spam in a bowl until smooth.
Dice the bell pepper and onion, then add them to the mashed spam.
Mix the spam and vegetables thoroughly.
Add 1 egg to the mixture and combine well.
Add 2 tbsp of tempura flour to the mixture and mix. If the batter is too runny, add 1 more tbsp of flour.
Heat a frying pan with oil, shape the batter into small rounds, and place them in the pan. Cook over medium heat.
Cook both sides until golden brown and fully cooked.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 15gبروتين
- 20gكربوهيدرات
- 25gدهون
💡 نصائح
Serve with a dipping sauce like ketchup or mayonnaise for added flavor.You can make a larger batch and store leftovers in the fridge for up to 2 days.Experiment with different vegetables to suit your taste.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.