
Spam Soft Tofu Stew
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $12
Spam Soft Tofu Stew
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $12
المكونات
Main Ingredients
- 200g spam
- 300g soft tofu
- 🥔 1 potato
- 🧅 1/2 onion
- 2 green chilies
- 1 red chili
- 🧅 1/4 green onion
Seasonings
- 1.5 tbsp gochujang
- 2 tbsp red pepper flakes
- 2 tbsp soy sauce
- 2 tbsp fish sauce
- 🧄 1 tbsp minced garlic
- 550ml anchovy kelp stock
الخطوات
Cut the potato into small slices.
Dice the onion into small cubes.
Finely chop the green and red chilies.
Pour hot water over the spam to remove excess grease.
Mash the spam in a plastic bag using your hands.
In a pot, sauté the mashed spam with 1 tbsp of gochujang for 3 minutes.
Add 1 tbsp minced garlic and 2 tbsp red pepper flakes, and sauté for 1 minute on medium-low heat.
Pour 550ml of anchovy kelp stock into the pot and add the potato and onion. Bring to a boil.
Spoon the soft tofu into the pot and simmer on medium heat. Avoid breaking the tofu too much.
Season with 2 tbsp soy sauce and 2 tbsp fish sauce. Adjust saltiness to taste.
Add the chopped green chili, red chili, and green onion. Simmer briefly and serve.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 25gبروتين
- 30gكربوهيدرات
- 20gدهون
💡 نصائح
Use fresh soft tofu for the best texture.Adjust the spice level by reducing or increasing the amount of chili.Serve with steamed rice for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.