CookPal AI
recipe image

Spam Tofu Sandwich

تكلفة $5.5, توفير $10

المصدر: Recommended by CookPal

  • 30 Min
  • 2 عدد الوجبات
  • $5.5

المكونات

  • Main Ingredients

    • 200 g spam
    • 200 g tofu
    • 🥚 1 egg
    • 20 g starch powder

الخطوات

1

Slice spam into 0.5–0.7 cm thick long strips.

2

Cut tofu into 1 cm thick slices and remove excess moisture using a kitchen towel.

3

Place spam on top of tofu and trim both to the same size.

4

Beat the egg in a bowl and coat one side of the spam with starch powder, shaking off excess.

5

Attach spam to tofu and dip the combined piece into the egg mixture.

6

Pan-fry both sides until golden brown and serve attractively.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 20g
    بروتين
  • 15g
    كربوهيدرات
  • 25g
    دهون

💡 نصائح

Pair with fresh salad for a balanced meal.Use low-sodium spam for a healthier option.Experiment with different tofu types for varied textures.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.