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Spicy Avocado with Seaweed

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 10 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Main Ingredients

    • 🥑 1 avocado
    • 🧅 1/2 stalk green onion
    • 1 piece hanpen (100g)
    • Seaweed flakes, as needed

  • Seasoning

    • 1 tbsp mentsuyu (3x concentrated)
    • 1/3 tsp wasabi
    • 1 tbsp sesame oil
    • 🌾 1 tbsp white sesame seeds

الخطوات

1

Cut the avocado in half, remove the pit, and make crisscross cuts in the flesh. Scoop out the flesh with a spoon.

2

Roughly chop the green onion and cut the hanpen into 1 cm cubes.

3

In a bowl, mix all the seasoning ingredients (mentsuyu, wasabi, sesame oil, and white sesame seeds).

4

Add the avocado, green onion, and hanpen to the bowl with the seasoning. Mix gently, then sprinkle with seaweed flakes and toss lightly. Serve in the avocado skin.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 6g
    بروتين
  • 10g
    كربوهيدرات
  • 20g
    دهون

💡 نصائح

If you don't like spicy food, you can omit the wasabi.This dish is perfect as a quick appetizer or snack.Use fresh avocado for the best texture and flavor.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.