
Spicy Garlic Stir-fry with Clams and Mizuna
تكلفة $10, توفير $8
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $10
Spicy Garlic Stir-fry with Clams and Mizuna
تكلفة $10, توفير $8
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $10
المكونات
Vegetables
- 1 bag mizuna, trimmed and cut into 4-5cm pieces
Seafood
- 250g clams
Seasoning
- 🧄 1 clove garlic, thinly sliced
- 1 sliced chili
- 🧂 A pinch of salt and pepper
Liquids
- 3 tbsp sake
- 1 tbsp olive oil
الخطوات
1
Trim the mizuna and cut into 4-5cm pieces. Thinly slice the garlic.
2
Heat olive oil and garlic in a frying pan over low heat until fragrant. Add sake, clams, and chili, then stir-fry over medium heat.
3
Cover the pan and steam until the clams open. Add mizuna and stir-fry over high heat for 1-2 minutes. Season with salt and pepper.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 10gبروتين
- 5gكربوهيدرات
- 7gدهون
💡 نصائح
Serve with rice or bread for a complete meal.Pair with white wine or beer for a perfect match.Use fresh clams for the best flavor.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.