CookPal AI
recipe image

Spicy Grilled Tofu

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 30 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Essential Ingredients

    • 1 block tofu
    • 2 tbsp cooking oil
    • 🧂 A pinch of salt
    • A pinch of sesame seeds

  • Seasoning Ingredients

    • 1 tbsp gochujang
    • 1 tbsp chili powder
    • 1 tbsp ketchup
    • 1 tbsp soy sauce
    • 1 tbsp corn syrup
    • 🧄 1/2 tbsp minced garlic
    • 1/3 cup water
    • 1 green chili
    • 🧅 1/4 stalk green onion

الخطوات

1

Slice tofu into 1cm thick pieces and finely chop green onion and green chili.

2

Season tofu with salt and pepper, and pat dry with a paper towel to remove excess moisture.

3

Mix all seasoning ingredients in a bowl to create the sauce. Adjust water and chili based on your spice preference.

4

Heat cooking oil in a pan and fry tofu until golden brown on both sides.

5

Reduce heat to low, add the sauce to the pan, and simmer until the tofu absorbs the flavors.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 15g
    بروتين
  • 20g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

Use firm tofu for better texture during frying.Adjust the spice level by reducing chili powder or omitting green chili.Serve with steamed rice or as a side dish for a complete meal.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.