
Spicy Marinated Yam and Bonito
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $12
Spicy Marinated Yam and Bonito
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $12
المكونات
Main Ingredients
- 150g yam, sliced thinly
- 200g sashimi-grade bonito
- 3 shiso leaves, torn
Seasonings
- 1 tbsp chopped green onion
- 🍬 1/2 tbsp sugar
- 1 tbsp soy sauce
- 1/2 tsp chili paste
- 1/2 tbsp sesame oil
- 1/2 tsp grated ginger
الخطوات
Slice the yam into thin pieces, approximately 7mm thick. Tear the shiso leaves into small pieces.
Cut the bonito into 7mm slices at an angle.
Mix all the seasoning ingredients in a bowl until well combined.
Add the yam and bonito slices to the bowl and mix gently to coat evenly.
Plate the mixture and garnish with the torn shiso leaves.
المغذيات
لكل سيرف واحد🔥
220
سعرات حرارية
- 25gبروتين
- 10gكربوهيدرات
- 8gدهون
💡 نصائح
This dish pairs well with steamed rice or can be served as a topping for a rice bowl.For a milder flavor, reduce the amount of chili paste.Use fresh sashimi-grade bonito for the best results.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.