
Spicy Nanohana and Roasted Seaweed Salad
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
Spicy Nanohana and Roasted Seaweed Salad
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
المكونات
Vegetables
- 1 bunch nanohana
- 1/2 pack shimeji mushrooms
Seaweed
- 1/2 sheet roasted seaweed
Seasonings
- 🧂 1/3 tsp salt
- 🧄 1/3 tsp grated garlic
- 1 tsp doubanjiang
- 1 tbsp sesame oil
- 1 tbsp white sesame seeds
الخطوات
Cut the nanohana into 3cm pieces, separating stems and florets. Trim the root of the shimeji mushrooms and cut them in half.
Boil water in a pot, add a pinch of salt, shimeji mushrooms, and nanohana stems. Cook for 20 seconds, then add the florets and cook for another 10 seconds. Drain and rinse under cold water.
In a bowl, mix all the seasonings (salt, garlic, doubanjiang, sesame oil, and white sesame seeds). Add the cooked vegetables and mix well.
Tear the roasted seaweed into small pieces and mix it gently into the salad.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 5gبروتين
- 10gكربوهيدرات
- 8gدهون
💡 نصائح
Use fresh nanohana for the best flavor and texture.Adjust the amount of doubanjiang to suit your spice preference.Serve immediately for the best taste and texture.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.