Spicy Octopus and Water Parsley Salad

Name: Spicy Octopus and Water Parsley Salad
Total time: 30 min
Yield: 2 عدد الوجبات
Ingredients: 150g water parsley; 🐙 300g octopus; 2 tbsp gochujang; 1 tbsp chili powder; 1 tbsp soy sauce; 🍬 3 tbsp sugar; 4 tbsp vinegar; 🧅 1 tbsp minced green onion; 🧄 1 tbsp minced garlic; a dash of sesame oil; a dash of sesame seeds

تكلفة $15, توفير $10

المصدر: Recommended by CookPal

30 Min
2 عدد الوجبات
$15

Spicy Octopus and Water Parsley Salad

تكلفة $15, توفير $10

المصدر: Recommended by CookPal

30 Min
2 عدد الوجبات
$15

المكونات

Main Ingredients
- 150g water parsley
- 🐙 300g octopus
Seasoning Ingredients
- 2 tbsp gochujang
- 1 tbsp chili powder
- 1 tbsp soy sauce
- 🍬 3 tbsp sugar
- 4 tbsp vinegar
- 🧅 1 tbsp minced green onion
- 🧄 1 tbsp minced garlic
- a dash of sesame oil
- a dash of sesame seeds

الخطوات

Cut the water parsley into 5cm lengths.

Blanch the octopus in boiling water.

Rinse the blanched octopus in cold water and remove excess water.

Mix all the seasoning ingredients in a bowl to create the sauce.

Combine all ingredients in a bowl and mix thoroughly.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

20g
بروتين
15g
كربوهيدرات
5g
دهون

💡 نصائح

This dish is best served fresh to enjoy the crispness of the water parsley.You can substitute octopus with squid or shrimp if preferred.For a milder flavor, reduce the amount of chili powder and gochujang.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.