
Spicy Steamed Cabbage and Tuna
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
Spicy Steamed Cabbage and Tuna
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
المكونات
Vegetables
- 🥬 1/8 head cabbage
Canned Goods
- 🐟 1 can (70g) tuna
Seasonings
- 🌾 1 tsp white sesame seeds
- Chili threads, as needed
Sauces and Condiments
- 🍶 1 tbsp sake
- 🍬 1 tsp sugar
- 🟤 1 tbsp miso
- 🌾 1 tbsp ground sesame
- 1 tsp gochujang
الخطوات
Cut the cabbage into bite-sized pieces and place in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 2 minutes. Let it cool slightly and drain any excess water.
In the container, mix the ☆ seasonings and drained tuna from the can.
Add the cabbage to the mixture, mix well, and cover loosely with plastic wrap. Microwave at 600W for 3 minutes. Serve on a plate and top with sesame seeds and chili threads.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 12gبروتين
- 10gكربوهيدرات
- 5gدهون
💡 نصائح
This dish pairs well with rice or as a side for grilled meats.You can substitute gochujang with a mild chili paste if you prefer less spice.For a vegan version, replace tuna with mashed chickpeas.
⚠️ احتياطات
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