
Spicy Stir-fried Beef and Fried Tofu
تكلفة $8, توفير $5
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
Spicy Stir-fried Beef and Fried Tofu
تكلفة $8, توفير $5
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
المكونات
Main Ingredients
- 🥩 100g sliced beef
- 1 piece (200g) fried tofu
- 🍄 2 king oyster mushrooms (80g)
- 🧅 10cm green onion
- 1 tbsp salad oil
Seasonings
- 1 tbsp sake
- 🧂 1.5 tbsp soy sauce
- 1/2 tsp doubanjiang
- 🌰 1 tsp white sesame seeds
الخطوات
Cut the fried tofu in half horizontally, then into 1cm slices.
Slice the king oyster mushrooms in half lengthwise, then into thin diagonal slices. Cut the green onion into 1cm diagonal slices.
Heat salad oil in a frying pan over medium heat. Add the beef and stir-fry until the color changes.
Add the mushrooms and green onion to the pan and stir-fry until softened. Push them to the side, then add the tofu and sear both sides.
Add the seasonings (sake, soy sauce, doubanjiang, and sesame seeds) and stir-fry briefly to combine.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 25gبروتين
- 15gكربوهيدرات
- 20gدهون
💡 نصائح
For a milder flavor, reduce the amount of doubanjiang.Serve with steamed rice for a complete meal.You can substitute king oyster mushrooms with shiitake or button mushrooms.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.