
Spicy Stir-fried Chicken Wings with Taro
تكلفة $15, توفير $10
المصدر: Recommended by CookPal
- 40 Min
- 4 عدد الوجبات
- $15
Spicy Stir-fried Chicken Wings with Taro
تكلفة $15, توفير $10
المصدر: Recommended by CookPal
- 40 Min
- 4 عدد الوجبات
- $15
المكونات
Vegetable
- 300g taro, peeled and cut
Meat
- 🍗 6 chicken wings
Other
- 270g konjac, torn into pieces
- 1 tbsp sesame oil
Seasoning
- 1 tbsp sake
- 🍬 1 tsp sugar
- 2 tbsp soy sauce
- 1 tsp doubanjiang
- 💧 200ml water
الخطوات
Peel and cut the taro into bite-sized pieces.
Rub the taro with salt to remove stickiness, rinse well, and drain.
Tear the konjac into bite-sized pieces.
Heat sesame oil in a pot and stir-fry the chicken wings until browned.
Add taro and konjac, stir until coated with oil.
Add the seasoning ingredients (sake, sugar, soy sauce, doubanjiang, water).
Cover with a drop lid and simmer on low heat for 20 minutes.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 15gكربوهيدرات
- 10gدهون
💡 نصائح
Use fresh taro for better texture and flavor.Adjust the amount of doubanjiang based on your spice tolerance.Serve with steamed rice for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.