CookPal AI
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Spicy Stir-fried Octopus and Bean Sprouts

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Seafood

    • 🐙 80g boiled octopus

  • Vegetables

    • 1 bag bean sprouts
    • 1/2 bunch chives

  • Oil

    • 1 tbsp sesame oil

  • Seasoning

    • 1 tbsp sake
    • 🍬 1/2 tsp sugar
    • 1 tbsp soy sauce
    • 1/2 tsp doubanjiang
    • 🧄 1/3 tsp grated garlic

الخطوات

1

Cut the boiled octopus into bite-sized pieces.

2

Cut the chives into 3cm lengths.

3

Mix all the seasoning ingredients in a bowl.

4

Heat sesame oil in a frying pan and stir-fry the bean sprouts over medium heat for 2–3 minutes. Add the octopus and stir until well combined.

5

Add the seasoning mixture and stir-fry to coat evenly. Finally, add the chives and stir briefly.

المغذيات

لكل سيرف واحد

🔥

180

سعرات حرارية

  • 15g
    بروتين
  • 10g
    كربوهيدرات
  • 8g
    دهون

💡 نصائح

Serve immediately for the best texture and flavor.Adjust the amount of doubanjiang to suit your spice tolerance.Pair with steamed rice for a complete meal.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.