CookPal AI
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Spicy Stir-fried Potatoes and Octopus

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Vegetable

    • 🥔 2 potatoes

  • Seafood

    • 100g boiled octopus

  • Oil

    • 2 tbsp sesame oil

  • Seasoning

    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 1 tbsp miso
    • 1 tsp chili paste
    • 🧄 1/2 tsp grated garlic

الخطوات

1

Cut the potatoes into bite-sized pieces, soak them in water, and drain. Place them in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 3 minutes. Cut the boiled octopus into bite-sized pieces.

2

Mix all the seasoning ingredients (marked ☆) in a container.

3

Heat sesame oil in a frying pan, add the boiled octopus and microwaved potatoes, and stir-fry for 1 minute.

4

Add the mixed seasoning to the pan and stir-fry everything together until well-coated.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 15g
    بروتين
  • 30g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

Use fresh octopus for better texture and flavor.Adjust the amount of chili paste based on your spice tolerance.Serve with steamed rice for a complete meal.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.