
Spicy Stir-fried Tofu and Bean Sprouts
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
Spicy Stir-fried Tofu and Bean Sprouts
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
المكونات
Protein
- 150g thinly sliced pork belly
Tofu
- 🧈 1 piece (200g) thick fried tofu
Vegetables
- 1 bag of bean sprouts
- 🧅 Chopped green onions as needed
Cooking Oil
- 1/2 tbsp salad oil
Spicy Sauce
- 1 tbsp sake
- 🍬 1 tsp sugar
- 🧂 1 tbsp soy sauce
- 1 tsp grated ginger
- 1 tsp doubanjiang (chili bean paste)
الخطوات
Cut the thick fried tofu in half horizontally, then slice into 1cm wide pieces.
Cut the pork belly into bite-sized pieces.
In a bowl, mix all the spicy sauce ingredients (sake, sugar, soy sauce, grated ginger, and doubanjiang).
Heat salad oil in a frying pan over medium heat. Add pork and stir-fry until the color changes, then add the tofu and cook until both sides are browned.
Add the bean sprouts and spicy sauce to the pan. Stir-fry quickly until the liquid evaporates.
Transfer to a serving plate and garnish with chopped green onions.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 20gبروتين
- 15gكربوهيدرات
- 25gدهون
💡 نصائح
For a vegetarian version, replace pork with mushrooms or extra tofu.Adjust the amount of doubanjiang to control the spiciness.Serve with steamed rice for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.