CookPal AI
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Spicy Stir-fried Turnip and Octopus

تكلفة $8, توفير $5

المصدر: Recommended by CookPal

  • 10 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Vegetable

    • 2 turnips with leaves

  • Seafood

    • 100g boiled octopus

  • Oil

    • 1/2 tbsp salad oil

  • Spices

    • 1 tsp sliced chili

  • Condiments

    • 2 tsp soy sauce

الخطوات

1

Cut the turnips into bite-sized pieces and chop the leaves into 2cm lengths.

2

Cut the boiled octopus into bite-sized pieces.

3

Heat salad oil in a frying pan, add chili, turnips, and octopus, and stir-fry over medium heat until coated in oil.

4

Add turnip leaves and soy sauce, and stir-fry until the leaves become tender.

المغذيات

لكل سيرف واحد

🔥

150

سعرات حرارية

  • 10g
    بروتين
  • 12g
    كربوهيدرات
  • 5g
    دهون

💡 نصائح

This dish pairs well with steamed rice or as a side for grilled fish.For less spice, reduce the amount of chili used.Use fresh turnips and octopus for the best flavor.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.