Spicy Tuna Tsukemen

Name: Spicy Tuna Tsukemen
Total time: 15 min
Yield: 2 عدد الوجبات
Ingredients: 🐟 1 can tuna in oil; 🍜 2 servings Chinese noodles; 🌿 Cilantro to taste; 🧄 1 clove minced garlic; 1 clove minced ginger; 2 tsp doubanjiang; 2 tsp soy sauce; 🍬 1 tsp sugar; 💧 1 1/2 cups water; 1 tbsp sesame paste; Chili oil to taste

تكلفة $8, توفير $7

المصدر: Recommended by CookPal

15 Min
2 عدد الوجبات
$8

Spicy Tuna Tsukemen

تكلفة $8, توفير $7

المصدر: Recommended by CookPal

15 Min
2 عدد الوجبات
$8

المكونات

Main
- 🐟 1 can tuna in oil
- 🍜 2 servings Chinese noodles
- 🌿 Cilantro to taste
A
- 🧄 1 clove minced garlic
- 1 clove minced ginger
- 2 tsp doubanjiang
- 2 tsp soy sauce
- 🍬 1 tsp sugar
B
- 💧 1 1/2 cups water
- 1 tbsp sesame paste
- Chili oil to taste

الخطوات

Add canned tuna with its oil to a frying pan. Mix in ingredients from category A and sauté over medium-low heat until fragrant. Then, add ingredients from category B and bring to a boil. Turn off the heat.

Cook the noodles according to package instructions, drain, and serve in a bowl with chopped cilantro. Add the prepared sauce on the side.

المغذيات

لكل سيرف واحد

🔥

450

سعرات حرارية

20g
بروتين
50g
كربوهيدرات
15g
دهون

💡 نصائح

Adjust the spiciness by adding more or less chili oil.Use fresh cilantro for a vibrant flavor.For a creamier sauce, add more sesame paste.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.