CookPal AI
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Spinach Aglio e Olio Pasta

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 30 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Pasta

    • 🍝 2 servings of pasta

  • Vegetables

    • 🥬 1/2 bunch of spinach
    • 🧅 1/2 onion, sliced
    • 🧄 7-10 cloves garlic, sliced

  • Seasoning

    • Adequate olive oil
    • 1 tbsp oyster sauce
    • 🧂 1/2 tbsp coarse salt
    • Adequate ground pepper

الخطوات

1

Boil pasta in salted water (1/2 tbsp coarse salt) for 7-8 minutes.

2

Heat olive oil in a pan and sauté sliced garlic until fragrant.

3

Add sliced onion and sauté until aromatic.

4

Add spinach to the pan and stir-fry until wilted.

5

Add pasta and 1 ladle of pasta water to the pan, then mix well.

6

Season with ground pepper and either oyster sauce or salt.

7

Plate the pasta by twirling it neatly and serve warm.

المغذيات

لكل سيرف واحد

🔥

450

سعرات حرارية

  • 15g
    بروتين
  • 60g
    كربوهيدرات
  • 12g
    دهون

💡 نصائح

Use fresh spinach for better flavor and texture.Save some pasta water to adjust the sauce consistency.Pair with a light salad for a complete meal.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.