
Spinach and Cheese Oyaki
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 90 Min
- 4 عدد الوجبات
- $5
Spinach and Cheese Oyaki
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 90 Min
- 4 عدد الوجبات
- $5
المكونات
Flour
- 50g cake flour
- 50g bread flour
Seasoning
- 🧂 1/4 tsp salt
Liquid
- 💧 4 tbsp lukewarm water
- 💧 50cc water
Vegetable
- 🥬 50g spinach
Dairy
- 🧀 50g pizza cheese
Oil
- 1 tbsp salad oil
الخطوات
Add cake flour, bread flour, and salt to a storage bag and mix well.
Add lukewarm water to the bag and knead until smooth. Let it rest for 1 hour.
Wash spinach, cut into bite-sized pieces, and microwave in a heatproof container for 30 seconds at 600W. Rinse with water and squeeze out excess moisture.
Divide the dough into 4 portions, flatten each, and place spinach and pizza cheese on top. Wrap and shape into balls.
Heat salad oil in a frying pan over medium heat. Place the oyaki in the pan and cook until both sides are golden brown.
Add water to the pan, cover with a lid, and steam for 5 minutes. Remove the lid and evaporate any remaining water.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 10gبروتين
- 30gكربوهيدرات
- 8gدهون
💡 نصائح
You can substitute spinach with other leafy greens like kale or Swiss chard.Serve warm for the best texture and flavor.Make extra oyaki and store them in the fridge for a quick snack later.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.