CookPal AI
recipe image

Spinach and Cheese Soup

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 30 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Vegetables

    • 🥬 1/2 bag of spinach
    • 🥕 1/3 carrot, julienned

  • Protein

    • 🍖 4 slices of ham, thinly sliced

  • Dairy

    • 🧀 40g shredded pizza cheese

  • Liquids

    • 💧 400cc water

  • Seasoning

    • 1 tsp consomme
    • 🧂 1/2 tsp salt
    • A pinch of pepper

الخطوات

1

Remove the roots from the spinach and cut into 3cm lengths. Julienne the carrot. Cut the ham in half and slice thinly.

2

In a pot, add water and carrot. Cover and bring to a boil.

3

Add spinach, ham, shredded cheese, consomme, salt, and pepper to the pot. Simmer briefly.

المغذيات

لكل سيرف واحد

🔥

150

سعرات حرارية

  • 10g
    بروتين
  • 8g
    كربوهيدرات
  • 8g
    دهون

💡 نصائح

Serve the soup immediately to enjoy the melted cheese texture.You can substitute ham with tofu or mushrooms for a vegetarian option.Add a slice of bread on the side for a more filling meal.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.