
Spinach and King Oyster Mushroom Namul
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $5
Spinach and King Oyster Mushroom Namul
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $5
المكونات
Vegetables
- 🥬 1/2 bag of spinach
- 🍄 1 pack of king oyster mushrooms
Seasoning
- 🧄 1 tsp grated garlic
- 1 tbsp sesame oil
- 1 tbsp soy sauce
- 🧂 a pinch of salt
- 1 tsp toasted sesame seeds
الخطوات
Cut the spinach into 4 cm lengths. Slice the king oyster mushrooms in half lengthwise, then into thin diagonal slices.
Bring a pot of water to a boil. Add the spinach and mushrooms, and boil for 1 minute. Drain well.
In a bowl, combine the boiled vegetables with grated garlic, sesame oil, soy sauce, salt, and toasted sesame seeds. Mix well.
المغذيات
لكل سيرف واحد🔥
80
سعرات حرارية
- 3gبروتين
- 5gكربوهيدرات
- 6gدهون
💡 نصائح
You can substitute king oyster mushrooms with other mushrooms like shiitake or button mushrooms.Serve as a side dish with rice or grilled meat for a complete meal.Store leftovers in an airtight container in the refrigerator for up to 2 days.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.