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Spinach and Maitake Mushroom Sesame Garlic Mix

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 10 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Vegetables

    • 🥬 100g spinach
    • 🍄 100g maitake mushroom

  • Seasonings

    • 2 tsp miso
    • 🧂 1/2 tsp sugar
    • 🌰 2 tbsp white sesame seeds
    • 🧄 1/2 tsp grated garlic

الخطوات

1

Cut spinach into bite-sized pieces. Place in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Rinse with water and squeeze out excess moisture. Trim the base of maitake mushrooms and separate into small clusters.

2

Mix the seasonings (miso, sugar, sesame seeds, and garlic) in a microwave-safe container. Add maitake mushrooms, cover loosely with plastic wrap, and microwave at 600W for 2 minutes.

3

Add spinach to the container and mix well.

المغذيات

لكل سيرف واحد

🔥

120

سعرات حرارية

  • 5g
    بروتين
  • 10g
    كربوهيدرات
  • 5g
    دهون

💡 نصائح

This dish pairs well with rice or as a side for drinks.You can prepare it in advance and store it in the fridge for up to 2 days.Adjust the garlic amount based on your preference for stronger or milder flavors.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.